Nicole Monette

Depression, fear, and anxiety are some of the most common and uncomfortable emotions we can experience at some point in our lives. I am able to work with you  by encouraging motivation, teaching coping skills and helping you recover the joy that you once had in your life.

By utilizing EMDR,Cognitive Behavioral Therapy, Mindfulness, Dialectical Behavior Therapy and Talk Therapy we can both understand why it is you feel the way you feel and begin the process to change. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. 

I can help you overcome these symptoms and guide you through the process of grief and healing. 

By working through the stages of change, we can process what happened to you and how your experience was unique to you. This will help you move forward and accept what has happened. 

Many individuals are growing up now without life skills. I can help provide assistance with your career, financial and college issues. 

I love to help my clients go through adjustment or change of life issues such as retirement, divorce, graduation and empty nest issues.

I work with individuals going through court ordered counseling, including DUI and OWI charges, in order to help them turn their life around.